Solving Your Period Problems
Solving Your Period Problems
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Debilitating cramps? PMS? PCOS? The information in this ebook provides important foundational education to help balance hormones, and therefore mood and overall health.
Vitamin Katie is a plant based registered dietitian, fitness instructor, and food freedom and body image coach helping ambitious women feel confident, healthy, and at peace around food and in their bodies with plant based nutrition, fitness, and mindset practices.