Want to feel free and at peace in your body and around food? This is my 12-week one-on-one Feed Your Power coaching program made into 10 video modules. Learn how to shift your perspective from diet to lifestyle, while learning to make balanced plant based meals, take the supplements you need, meal plan and prep, as well as hold yourself accountable to decrease your biological age while living your best life.

The downloadable PDF includes links to the private course videos, as well as links to download 4 weekly meal plans, a Google Excel accountability chart, and the ‘Mindset Reset - Food Freedom & Body Image Ebook.’

This course is sure to have you feeling confident and excited about your health, and your life. Feel free to contact me with any questions, I am happy to help. k.reines1@gmail.com