"Hi Katie, I'm happy to report my triglycerides are now within the healthy range going from 272 (~6 weeks ago) to 67. My doctor was shocked by the change considering the time period." - Jerry S. — Feed Your Power

Vitamin Katie is a plant based registered dietitian, fitness instructor, and food freedom and body image coach helping ambitious women feel confident, healthy, and at peace around food and in their bodies with plant based nutrition, fitness, and mindset practices.

Feb 3

Feb 3 "Hi Katie, I'm happy to report my triglycerides are now within the healthy range going from 272 (~6 weeks ago) to 67. My doctor was shocked by the change considering the time period." - Jerry S.

Feb 3 "It was nice that we could email and text and I would hear from you quickly which is rare. I also appreciated all the recommendations and help adjusting to a plant based diet." -Jade Corrine